Mark your Calendar
April 11th Apex 12 year Anniversary WOD
April 25th In House Sring Showers Rumble *Partner M/M, F/F, M/F
30 minute AMRAP
500m row
3 rounds of Sequence
1 round of Sequence =
5 TTB
10 push ups
20 lunges *athetes choice to use OH plate
Goal Score: 4-6 rounds
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