Chris K.
CrossFit Mainsite WOD
02/26/20
3 rounds for time of:
30 overhead squats
800-m run
♀ 55 lb. ♂ 75 lb.
Comments Scores- click here
Building Strength In WARM-UPS
DON'T MiSS OUT!!
Build your Foundations
1/21 - 2/21 COMPLETED!
Every Tue, Thur and Fri's
Squatting and DL
* IF YOU'D LIKE TO RETEST DURING AN OPEN GYM RE/MAX.
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