Sunday, March 8, 2020

3/9/20- Privileged

Image may contain: one or more people and shoes
Joe 

Partners AMRAP: 20 Minutes 3 Cleans (Heavy) 6 C2B 9 Box Jumps (30/24) **Athlete 1 works on AMRAP while Athlete 2 runs 400m. Once Athlete 2 returns from the run, partners switch. Score will be rounds of the AMRAP and distance ran**



Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)