Felt great today with character builder...really had to break up the sets though on squat cleans and push presses. My forearms again...burning like you can't believe. Good way to start the week, thanks for helping me move through it Angie. (I wanted to stay on schedule for your busy schedule.)
F/26/...75 lbs PP/SC...15:38
Mike, running is what you do no room for nerves...shake the fever buddy!
5 comments:
Hardest part are the PP and the SC. This is the week of the big start up!!!!
M/171/26...18:00
Squat Cleans are DEADLY! They took everything out of me. Felic is an animal sc 135lbs.
M/232/32....18:23 Rx'd - 135 pp.
I've got some serious newbie fever going on right now. I'm hoping I shake it before tomorrow.
Felt great today with character builder...really had to break up the sets though on squat cleans and push presses. My forearms again...burning like you can't believe. Good way to start the week, thanks for helping me move through it Angie. (I wanted to stay on schedule for your busy schedule.)
F/26/...75 lbs PP/SC...15:38
Mike, running is what you do no room for nerves...shake the fever buddy!
I got through it- and I'm pretty sure the sore spots on my hands will be
blisters tomorrow to prove it! Thanks Tan for all your help. You're the best!
21:07
Tan, just for fun, I threw in a 21-15-9 of those tricep stair dips you showed me-- not included in the time
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