ok....so this was the first Wod I did in my garage since getting all my stuff. It sucked! There was no music, which is sometimes a little more refreshing then the love ballads that Mike plays in the 5:30 am. There was noone to push me....I miss the trainers. There was noone to set my bar with the wrong weight and taint my time....I kid I kid.
I managed the 100 thrusters with 95lbs in 9:02. Took alot of long breaks though. Solo sucks!
That is an extremely solid time Molly. We saw the board tonight at Montco and were very impressed. Nice work. Tonight Tanya and I took on a previous Wod this week. OHS,KB swing, KTE
6:51
Way to fight through on your own Scrappy. You are a true crossfitter.
4 comments:
Yipppeeee....This will be the first Wod I will be able to do at home! I will post back with times.
I gotta tell ya. Molly was an absolute champ with this WOD. She finished in 11:55. Solid effort both of you!!
ok....so this was the first Wod I did in my garage since getting all my stuff. It sucked! There was no music, which is sometimes a little more refreshing then the love ballads that Mike plays in the 5:30 am. There was noone to push me....I miss the trainers. There was noone to set my bar with the wrong weight and taint my time....I kid I kid.
I managed the 100 thrusters with 95lbs in 9:02. Took alot of long breaks though. Solo sucks!
That is an extremely solid time Molly. We saw the board tonight at Montco and were very impressed. Nice work. Tonight Tanya and I took on a previous Wod this week.
OHS,KB swing, KTE
6:51
Way to fight through on your own Scrappy. You are a true crossfitter.
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