Today is a make up from the week. Wish Mike Carr the best of luck this weekend while he takes on a Hopper Event down in Baltimore. This is Mikes first time competing at a CrossFit Event. Mike we are all cheering for you. Mike is going to call as soon as the hopper is chosen with the specific exercises. We will do our best to keep you informed over the weekend.
Go get'em Scrappy!
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