Anyone else really sore from yesterday's bear? I think I could pin point just about every area of my body. Tanya and I did the bear face to face yesterday and she kept me going, Thanks.
I totally hear you. My shoulders and hammies are screaming everytime I do anything that remotely involves them....which is pretty much everything! Didnt feel it to much yesterday, but this a.m. has been pretty rediculas
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Anyone else really sore from yesterday's bear? I think I could pin point just about every area of my body. Tanya and I did the bear face to face yesterday and she kept me going, Thanks.
Finished 20min with 95lbs.
I totally hear you. My shoulders and hammies are screaming everytime I do anything that remotely involves them....which is pretty much everything! Didnt feel it to much yesterday, but this a.m. has been pretty rediculas
Awesome job finishing the 20 min!
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