Monday, January 12, 2009

1-13-08

5 rounds

10 Deadlifts 225/155
40 Double Unders


Burpee Challenge #91

2 comments:

Bussom36 said...

Great work this morning AM Crew! Nothing like fighting off the cold and making the legs burn at 5:30!

Unknown said...

This mornings wod was alot tougher than it looked. Had me gasping for air by the end. Yippee for gasping!