:( Really miss spending time in the gym. Being sick + oral surgery + moving has left me stuck in the house for too long. The weather has been gorgeous and I am going stir crazy. Hopefully this week I swing by. *jealous*
Good old Long Road Home...for some reason this is just a hard one to get through. You guys did great with it. I saw alot of fight out there today! KtE's looked real good...haven't seen some of you do them in a while. Nice progress!
HAPPY BIRTHDAY CHRIS!Have a great day today :) Good for you girls, way to keep hitting the wods! Nice time too!!
Great to hear from you Steph! Hang in there with all you have going on right now. We hope to see you real soon!
I agree Shawn. I also figured for a better performance, but the tank ran out of gas mid way 1st round and was running on fumes the rest of the way. Still managed a decent time and a 2 min improvement from last time. Lost about 3 pounds in sweat, time to go make that up in Margarita's!
6 comments:
Josh
We finished the workout in 18 minutes. Chris finished first. She had a higher box to jump on too.But I got to punch her 43 times for her birthday!
15-1 Burpees
1-15 Box Jumps
Thanks for posting Arlene. Great Job on the workout. Happy B-Day Chris!! Have a great weekend and see you guys on Monday evening.
Sorry I missed the morning crew, I am still feeling like crap.I can't wait to get back into the swing of things. Ange Thanks for the yeast!
:( Really miss spending time in the gym. Being sick + oral surgery + moving has left me stuck in the house for too long. The weather has been gorgeous and I am going stir crazy. Hopefully this week I swing by. *jealous*
-Steph
Good old Long Road Home...for some reason this is just a hard one to get through. You guys did great with it. I saw alot of fight out there today! KtE's looked real good...haven't seen some of you do them in a while. Nice progress!
HAPPY BIRTHDAY CHRIS!Have a great day today :)
Good for you girls, way to keep hitting the wods! Nice time too!!
Great to hear from you Steph! Hang in there with all you have going on right now. We hope to see you real soon!
PP & SDHP fried me. Thank god it was too cold for me to ride.
32:40
Def. underestimated the WoD when I saw it on the whiteboard.
I agree Shawn. I also figured for a better performance, but the tank ran out of gas mid way 1st round and was running on fumes the rest of the way. Still managed a decent time and a 2 min improvement from last time. Lost about 3 pounds in sweat, time to go make that up in Margarita's!
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