Boy do I HATE handstand pushups UHHHHH!!!! (that was kind of like Scrappy's earlier GRRRRR!) Thanks Mike and Keith for the coaching tips to get me back doing muscle ups again...I needed that after the hspu disappointment. I need you guys as my trainers :)
Young Jedi...you're getting it! That's what you gotta do!
Thatta girl Eida!!! I'm proud of you taking this one on especially since I know how much you love the gymnastics moves! Good for YOU Eidee.
Ha! You know I'd be in but I'm already ditching friends tonight so I can WOD tomorrow (Biggest Loser contest is getting brutal). I have to head to NJ as soon as we finish :( Otherwise, I'd be cuttin' somebody!
7 comments:
THE LADDER NEED I SAY ANYMORE. ITS THE SAME FEELING AFTER EVERY WORKOUT, BUT IT IS ALL WORTHIT. SEE YOU ALL SATURDAY!!!!!!
GGGRRRRRRRR!!!!!!!!!
Well despite being angry..... I turned that into something to try ad motivate me.
todays wod
7:31 rx
m/31/165
maybe ill try and do something else in a bit....
On the wrong side of the bed, did you wake? Rest you must, for tomorrows WOD you will be fresh.
Channel your anger you did, Young Jedi.....Learn a lesson you did!
Green/3'1"/74lbs
I've been such a slacker this week. Caught up with Angie today.
Pull-ups (band assisted):5:40
Push-ups 3:43
Sit-ups 5:07
Air squats 3:57
Time 18:23
Boy do I HATE handstand pushups UHHHHH!!!! (that was kind of like Scrappy's earlier GRRRRR!) Thanks Mike and Keith for the coaching tips to get me back doing muscle ups again...I needed that after the hspu disappointment. I need you guys as my trainers :)
Young Jedi...you're getting it! That's what you gotta do!
Thatta girl Eida!!! I'm proud of you taking this one on especially since I know how much you love the gymnastics moves! Good for YOU Eidee.
Anyone up for a little spades tomorrow? :)
Ha! You know I'd be in but I'm already ditching friends tonight so I can WOD tomorrow (Biggest Loser contest is getting brutal). I have to head to NJ as soon as we finish :( Otherwise, I'd be cuttin' somebody!
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