Wow this one is such a straight suck fest. PR's were dropping this AM. I loved seeing the intensity rachet up. Well done!
Thanks for hanging around to keep me moving Manuch.8:39 Rx'd (205 deadlift)37/M/200
Monday's beach wod100 push ups for timeTime 6:15chest and triceps are super sore, ready to jump in the ocean!
What's BW?
nevermind... figured it out... body weight?
Nice job sleuth! BW= body weight :) Good for you!
maaaan, that was a tough one
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8 comments:
Wow this one is such a straight suck fest. PR's were dropping this AM. I loved seeing the intensity rachet up. Well done!
Thanks for hanging around to keep me moving Manuch.
8:39 Rx'd (205 deadlift)
37/M/200
Monday's beach wod
100 push ups for time
Time 6:15
chest and triceps are super sore, ready to jump in the ocean!
What's BW?
nevermind... figured it out... body weight?
Nice job sleuth! BW= body weight :) Good for you!
maaaan, that was a tough one
Post a Comment