It's nice to be home.
We're happy to have you home :) Keep up the great work Molly...you're looking awesome!
Nik demonstrated overhead squats to a few guys on his team yesterday, he did it with 225lbs...
Made up a wod down here at the beach.21-15-9 ofDb thrusters 30#dipsWalking lunges with db'sTime-11:24
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4 comments:
It's nice to be home.
We're happy to have you home :) Keep up the great work Molly...you're looking awesome!
Nik demonstrated overhead squats to a few guys on his team yesterday, he did it with 225lbs...
Made up a wod down here at the beach.
21-15-9 of
Db thrusters 30#
dips
Walking lunges with db's
Time-11:24
Post a Comment