CrossFit Apex WOD: 10-31-09 "Fran"

Saturday, October 31, 2009

Happy Halloween

Surprise, Surprise.........
21-15-9 for time of:

Thrusters 95/65
Pull ups

JustinMakaila said...: this one killed me, i got home and fell asleep for 5 hours; October 31, 2009 at 3:49 PM
Cappi said...: same. fran in the morning makes that happen; November 1, 2009 at 6:08 PM