3 rounds for time of:200m run (with 1 - kb, db or plate)30 hang power snatches #45200m run (with 1 - kb, db or plate)30 burpee box jumps 20"Steven: 30:41
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3 rounds for time of:
200m run (with 1 - kb, db or plate)
30 hang power snatches #45
200m run (with 1 - kb, db or plate)
30 burpee box jumps 20"
Steven: 30:41
Post a Comment