Great Job this Morning AM Crew! It's called suffocation for a reason!Way to set the bar with with 85/55#! Tough one to do solo - 22:41 Rx'd with 20# V
Check out Tanya's crossfit games interview on the December 28th wod posting...www.crossfit.comThe other half is posted on December 19th.
The website post says Rx is 45# for girls but the white board says 55#...which is correct for rx for suffocation? this workout was hard.
Post a Comment
3 comments:
Great Job this Morning AM Crew!
It's called suffocation for a reason!
Way to set the bar with with 85/55#!
Tough one to do solo -
22:41 Rx'd with 20# V
Check out Tanya's crossfit games interview on the December 28th wod posting...www.crossfit.com
The other half is posted on December 19th.
The website post says Rx is 45# for girls but the white board says 55#...which is correct for rx for suffocation? this workout was hard.
Post a Comment