Great work this morning Row Buddy(AKA Molly)! This was a tough week for the body and it's not over yet! I hope to see you all on Friday Night for the Fund Raiser, it for a great cause!
Hey everyone, stubbornly went to the Dr finally and found out I have severe peroneal tendonitis and the only cure is......REST =( Im hoping mid next week I will be able to come back but I want to be 100% for the mudder so only time will tell. Hope everyone is having a great week, miss you guys!
Aw Shanna! So sorry to hear, bummer. Rest up and feel better for our fun at Bear Creek Mudderfest :)
If you can come tomorrow night to help out that would be great, it's going to be an awesome night all are welcome to join in or lend an hand helping some first timers through a wod for a great cause.
Oh man Shanna that stinks. It's frustrating when injury holds up exercise. Rest up! I had to look up Peroneal and that tendon looks like the one that bothered me a tad after the dragging the sled while side-stepping in Tuesday's 6:00 warm-up. I'm planning on coming tomorrow for FGB,.. I've never done it. So exciting.
6 comments:
Great work this morning Row Buddy(AKA Molly)!
This was a tough week for the body and it's not over yet! I hope to see you all on Friday Night for the Fund Raiser, it for a great cause!
Hey everyone, stubbornly went to the Dr finally and found out I have severe peroneal tendonitis and the only cure is......REST =( Im hoping mid next week I will be able to come back but I want to be 100% for the mudder so only time will tell. Hope everyone is having a great week, miss you guys!
Do you need volunteers for Friday?
Aw Shanna! So sorry to hear, bummer. Rest up and feel better for our fun at Bear Creek Mudderfest :)
If you can come tomorrow night to help out that would be great, it's going to be an awesome night all are welcome to join in or lend an hand helping some first timers through a wod for a great cause.
Thanks Shanna!
Oh man Shanna that stinks. It's frustrating when injury holds up exercise. Rest up! I had to look up Peroneal and that tendon looks like the one that bothered me a tad after the dragging the sled while side-stepping in Tuesday's 6:00 warm-up. I'm planning on coming tomorrow for FGB,.. I've never done it. So exciting.
Shanna - Hope your leg heals quickly!
Shanna, I hope is feeling better!
Your WOD- REST for TIME be sure to go Rx'd
Mudder shirts should be finished by Tuesday- Cost will be $14-15, it depends on how much the screen and prints are.
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