8 rnds + 22 reps Come and get it!
A benchmark workout... Dave got 8 rounds so it's an AMRAP with at least 22 reps per round,.. I'm guessing Cindy.
hmmmm. Cindy? Cindy does have 30 reps per round. So it looks like you could be right . . . but do you think I could do that many pullups in 20 minutes, especially two days after doing 60 in a WOD????Mike, I see burpees in your future!Come and get it!
I totally have confidence that you can do that many pull-ups. You're the man! It was Cindy I know it!
Good guess, but nope! My last Cindy was 10.3 rnds ( green band). Can't wait to Rx!
Doh!
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6 comments:
8 rnds + 22 reps
Come and get it!
A benchmark workout... Dave got 8 rounds so it's an AMRAP with at least 22 reps per round,.. I'm guessing Cindy.
hmmmm. Cindy? Cindy does have 30 reps per round. So it looks like you could be right . . . but do you think I could do that many pullups in 20 minutes, especially two days after doing 60 in a WOD????
Mike, I see burpees in your future!
Come and get it!
I totally have confidence that you can do that many pull-ups. You're the man! It was Cindy I know it!
Good guess, but nope! My last Cindy was 10.3 rnds ( green band). Can't wait to Rx!
Doh!
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