Wednesday, September 1, 2010

9-2-10


21-15-9 for time of:

Pull ups
Burpees

Tabata cash out

3 comments:

Bussom36 said...

Finally had time to hit the Kelly this AM- my legs are smoked! Nice work to everyone that gave it there all yesterday! Plenty of bench mark wods to follow.

28:13

Josh Wagner said...

Took on Kelly with Bussom today and felt pretty good. 26:32

Love the new run.

Zimnock said...

the stretches hurt more then the wod haha