Wednesday, October 27, 2010

10-28-10


Fewest rounds possible and lowest time to complete:

100 squat cleans 95/65 (light)


5 comments:

Lisa said...

100?? sounds pretty brutal...

Bussom36 said...

Yeah! I know this only effects a small % of you....but I am thrilled!
http://pottsmerc.com/articles/2010/10/28/news/doc4cc888ba9b398467304879.txt

Tanya said...

100 is pretty many reps...but at least it's just 100 of 1 exercise :)


Yay! Spring Mountain Bridge is back and better than ever :)

Teresa said...

Yay, bridge opening is great news! To celebrate - - 100 squat cleans!

Dave "BDD" said...

man, my wrists are smoked! And I dropped the bar 30+ time.