AWESOME work this morning ladies! You all did terrific! Shanna hit an amazing 70lb PR this morning on her deadlift hitting 190 and then went on to crush her old 2k row time by about 45 seconds!! Killer day girl!
Thanks Tanya! I have been beaming all day, such a great feeling!
just checking in on how everyones doing! my first race for crew is tomorrow morning at 12ish so i'll be sure to post the results later this weekend.
Good Luck Jarrett!! Represent.
Jarrett, Kick butt tomorrow!!!
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AWESOME work this morning ladies! You all did terrific! Shanna hit an amazing 70lb PR this morning on her deadlift hitting 190 and then went on to crush her old 2k row time by about 45 seconds!! Killer day girl!
Thanks Tanya! I have been beaming all day, such a great feeling!
just checking in on how everyones doing! my first race for crew is tomorrow morning at 12ish so i'll be sure to post the results later this weekend.
Good Luck Jarrett!! Represent.
Jarrett,
Kick butt tomorrow!!!
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