Ev...ery...thing HURTS
24 mins on this morning's WOD. Did this one at home with Jason. (His first crossfit wod) Although, I'm sure he could use some coaching on his air squat. LOL!
I did this at the gym today...14:00. My biceps and abs are still a little tender...
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Ev...ery...thing HURTS
24 mins on this morning's WOD. Did this one at home with Jason. (His first crossfit wod) Although, I'm sure he could use some coaching on his air squat. LOL!
I did this at the gym today...14:00. My biceps and abs are still a little tender...
Post a Comment