Thursday, May 10, 2012

5-11-12 Row Andy


15 rds for time:
5 squat snatch - 75/45*
250 m row

*super light weight
20 min time cap or get as much as you can

Jessica setting up for a Snatch at Regionals





4 comments:

Bussom36 said...

Fierce!

Dan J said...

So badass Jess! Sick PR!

Work productivity is at an all time low....

http://games.crossfit.com/jumbotron-stream

Dave "BDD" said...

quite a number of guys with their hands outside the box for HSPU.

Zach.Brong said...

That is a great pic Jess.

Dan...well there goes my motivation for homework, thanks for that.