Sunday, May 13, 2012

5-14-12


4 rounds for time of:
30 (both legs=1) OH plate lunges  (25/15)
15  box jumps 24/20
30 pull ups

What are they looking at?

6 comments:

Bussom36 said...

At the camera of course....Isn't that an Affiliate Owner Interview?

Missy said...

Hello there "AM Girls" - i posted the recipe for Angies Birthday treat this morning on the Apex Recipe Wiki Page. They are called Raspberry Streusel Bars. I posted them under "breakfast". They were from elanaspantry.com - you should check out her website. She has alot of great recipes!!

Bussom36 said...

Happy Bday Angie!

Julia said...

Tuesday night at Montco Gym in Harleysville if anyone is interested in more fun gymnastics! 8:45 pm.

Julia Spencer said...

What a Great shot of the Wagners! ;) Miss you guys...

Katy Nicholas said...

Happy birthday Angie !!:)