Sunday, May 6, 2012

5-7-12

For Time:
50 Back Squat 75/55
5 rope accents
40 Back Squat 75/55
3 rope accents
30 Back Squat 75/55
3 rope accents
20 Back Squat 75/55
2 rope accents
10 Back Squat 75/55
1 rope accent



4 comments:

Bussom36 said...

Thank You Apex Entourage! You guys were fantastic all weekend!
Special Shout outs to BDD "The Sideline Reporter"!
Fantastic!!

Erik said...

Any chance I can do today's wod at 4:00 with the Jr. High class? Too much baseball these days.

Lauren P. said...

You guys look so cute in this picture....

Erik said...

Nevermind.....damn schedule and other responsibilities.