CrossFit Apex WOD: 7-2-12 "Video Qualifier Wod"

Sunday, July 1, 2012

3 rds for time of:
10 Deadlifts 275#
50 DU's

Josh, 2012 Reebok CrossFit Mid-Atlantic Regional

Bekah Bus said...: Congratulations Katy and Vic! Baby Elizabeth born this morning!; July 2, 2012 at 9:27 AM
Teresa said...: Momma and baby are doing great! Katy was happy to report she delivered in under 30 minutes. :) WOW. And I'm sure proud poppa Vic is setting some diaper-changing records as well! Congrats guys!; July 2, 2012 at 11:34 AM
Zimnock said...: http://www.youtube.com/watch?v=kyoeMz78Pto&feature=g-all-u

BQ!!!!!; July 2, 2012 at 12:17 PM
Dan J said...: Congrats Katy and Vic!!!; July 2, 2012 at 1:33 PM
Crossfitanchorage said...: Thank you for all the posts, Katy and Elizabeth are doing great! Hopefully we'll get to go home tomorrow.; July 2, 2012 at 2:07 PM
Erik said...: Big Congrats to Katy and Vic!!!

Vacation wod in hotel, 5 rounds of 10 manmakers and 10 situps, 25 lb dumbells, time somewhere around 13 minutes....manmakers suck!!!; July 2, 2012 at 4:12 PM
Bussom36 said...: Congrats Katy and Vic!; July 2, 2012 at 9:37 PM
Bussom36 said...: This comment has been removed by a blog administrator.; July 2, 2012 at 9:37 PM
Josh Wagner said...: Such exciting news to come home to from vacation for the Wagners. We are so excited for you guys. Congrats Vic and Katy. Enjoy your precious new gift, Elizabeth. Can't wait to meet her.

Josh and Tanya; July 2, 2012 at 10:03 PM