CrossFit Apex WOD: 7-26-12 "Heavy baby"

Wednesday, July 25, 2012

c/o CrossFit Explode

For time:
15 C2B
15 HSPU
15 T2B
10 DL 315/205
10 C2B
10 HSPU
10 T2B
10 DL 315/205
5 C2B
5HSPU
5T2B
10 DL 315/205
800 m run

Lauren P. said...: I am guessing the "Explode" is a typo or some new move we don't know about yet:)? I like this except for the c2b and ttb:(; July 25, 2012 at 9:21 PM
Bussom36 said...: Sorry, the picture moved the text around....all fixed now!; July 25, 2012 at 9:38 PM