CrossFit Apex WOD: 2/2/13- I got the whole world in my hands

Saturday, February 2, 2013

For time:
10-1 KBS 53/35
1-10 OHS 95/65
*post time to comments

*Don't forget about
Klips for Kenya! Tony will be cutting hair from 11-3pm

Betsy Stone said...: 9:02 35# OHS 26# KBS; February 2, 2013 at 11:24 AM
Dave "BDD" said...: 11:02 Rx'd; February 2, 2013 at 3:51 PM
Clayton said...: 9:50 Rx. Pretty happy I didn't have to brake any sets.; February 2, 2013 at 4:20 PM
Unknown said...: 8:11 44# kb\55# ohs; February 2, 2013 at 4:48 PM
Unknown said...: Did this one at home...
1 mile warm up run on treadmill
7:15 12# DB(KBS)/30#FS(OHS)
Front squats made it easier, but my shoulder is sore...; February 3, 2013 at 3:19 PM