Hand Warmers

15 min AMRAP
4 DB hang cleans
6 DB PJ
8 pull ups
10 Air squat

*Post weights and reps to comments

Games Class
1. Squat Clean OTM x2 - 10 min
2. 10-8-6-4-2 Deadlift 315/225
50-40-30-20-10 HR Pushups
3. 21-15-9
GHD Situps
Wallballs 25/20#
KBS 70/53#