Saturday, August 16, 2014

- 8/17/14- Open Gym/Swim WOD

Anyone PR this week? 
3 Amigos



2 comments:

Erik said...

Deadlift 380#

Unknown said...

Last swim WOD today was great prep for the Burden March - 27 for the 15min AMLAP. Sad that the season is over :(
Also went to Open Gym and did the Tri of Some Sort in 17:10 with singles (wasn't pushing hard for time, just respectable completion ha).