"Who Brings home the Bacon?
WOD 1
10 rds
10 Back Sqt(take from floor)115/80
20 DU's
Hairspray or WD 40
WOD 2
@ 15 minutes
Find your max Back Squat in 5 minutes from a rack. Men get 6 racks, Females get 6 racks. NO MORE
Post weight and scores for both wods
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