Wednesday, October 12, 2016

10/13/16- Diane

"2016 Harvest Rumble (In House ONLY) WHEN: October 22nd TIME: Starts ~9am till early afternoon WHAT: Teams of 3. Age of your team must be 75+ Harvest Theme will add to the friendly competitive environment. On your MINDBODY App Sign up for Harvest Rumble on Schedule for October 22nd $25 per person ALSO Pre Order a New Long Sleeve Moisture Wicking Unisex Tee, first come to those at the Rumble. $30 Get yours first by ordering at this link....click here
21-15-9 for time Deadlift 225/155 HSPU

1 comment:

Frank Heffelfinger said...

5:40 @ 185#/35# Strict press