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Good lean Coach Lou
Workout 13.2 AMRAP: 10 minutes 5 Shoulder to overhead (115/75) 10 Deadlift (115/75) 15 Box jumps (24/20)
Post weights, reps and PR's
Workout 13.2 AMRAP: 10 minutes 5 Shoulder to overhead (115/75) 10 Deadlift (115/75) 15 Box jumps (24/20)
Post weights, reps and PR's
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