12/28/16- Trips

Holiday Class Schedule Dec 26 - 30 Evening classes will be a 4-6pm Open Gym and a 6pm, Group and Juniors class 6pm Mon-Fri. Fit class will be the same for Tuesday and Thursday at 6pm. 2017 Open Gym Times Monday 7pm Tuesday 3:30pm Wednesday 3:30pm Friday 3:30pm Saturday 7am Sunday 11am Starting Jan 2 All early mornings Mon - Fri will be 5:30am classes.

Teams of 3 AMRAP: 16 minutes 50 cal row 25 Thrusters (135/95) *Accumulate max reps bench press (135/95)* Trainer Note: 1 person working on AMRAP, 1 Person working on bench, 1 person rests