Marlie and Syd
15 Minute AMRAP 15 OH Walking Lunges 25/10 15 power snatch 115/75 Scoring: 15 reps for the OH walking lunge *must remain in place 15 reps for PC 1 round = 30 Add your entire teams reps from roosters and owls and divide it by your teams participants.
15 Minute AMRAP 15 OH Walking Lunges 25/10 15 power snatch 115/75 Scoring: 15 reps for the OH walking lunge *must remain in place 15 reps for PC 1 round = 30 Add your entire teams reps from roosters and owls and divide it by your teams participants.
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