Upcoming Fundamental Seminar
February 3th (6:30-8pm) and 4th 1030am-12pm)
Email info@crossfitapex.com
Mark your Calander
Upcoming Bring a Friends.......February 11th
*Please share our events on FB
Yaz
For Time: 50 Double Unders then complete 10-8-6-4-2 Squat Snatch (135/95) 2-4-6-8-10 Box Jump (30/24) Then finish with 50 Double Unders
Post weights and time to comments
For Time: 50 Double Unders then complete 10-8-6-4-2 Squat Snatch (135/95) 2-4-6-8-10 Box Jump (30/24) Then finish with 50 Double Unders
Post weights and time to comments
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