Mindbody
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Remember Terry is available at Apex Monday and Thursday Evenings for any membership assistance.
Cassie and Cheryl
OPEN WORKOUT 13.2
Complete as many rounds and reps as possible in 10 minutes of:
115/75 pound Shoulder to overhead, 5 reps
115/75 pound Deadlift, 10 reps
15 Box jumps, 24"/20" box
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