Tuesday, June 20, 2017

6/21/17- Pain

Open Gym schedules for July and August will ONLY be Satruday mornings at 7am. ALL other Open gym times will conclude for the Summer and start back up in the Fall. Also Mark Your Calendar 
Open Gym 3:30-5pm is Cancelled on Friday June 24th APEX Will Be CLOSED.

21-15-9 Calorie Row/AAB DB Thrusters (35/25) Pull-Ups

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