1776
17 min AMRAP
1 Rope climb
7 Burpees over the bar
7 hang sqt cleans 135/95
6 Bar Mu´s
Track Wods @ Crest Wednesday Nights 6/7 through 8/23 *weather permitting 6:30pm Drop in's ONLY (No memberships available) Members $10 Non-members $15 Please sign in through mind body.
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