Masters Spring Fever Partner Comp at Apex
May 5th
Sign ups coming soon!
Dave and Frank
Complete as many rounds and reps as possible in 15 minutes of: 9 Deadlifts (155lbs / 105) 12 Push-ups 15 Box jumps (24/20)
Complete as many rounds and reps as possible in 15 minutes of: 9 Deadlifts (155lbs / 105) 12 Push-ups 15 Box jumps (24/20)
1 comment:
As I recall, these were hand release pushups
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