Spirit Week - Apex Gear
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you choose Saturday 30/45/60 minute AMRAP 300m run 15 Floor Press 300m run 15 SDHP or 15 Pull-ups if you have a pull-up bar
EMAIL TO JOIN US AND FIND OUT HOW YOU CAN JOIN OUR DAILY VIRTUAL CLASSES.
you choose Saturday 30/45/60 minute AMRAP 300m run 15 Floor Press 300m run 15 SDHP or 15 Pull-ups if you have a pull-up bar
EMAIL TO JOIN US AND FIND OUT HOW YOU CAN JOIN OUR DAILY VIRTUAL CLASSES.
Email: Tanya@crossfitapex.com
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