Sunday, May 17, 2020
5/18/20- Super Smash Brothers
Ryan P.
15min AMRAP 200m Run 10 Pull ups (Or strict or how you plan to do Murph) Rest 5 minutes 15min AMRAP 200m Run 20 push ups Rest 5 minutes 15min AMRAP 200m Run 30 Air Squats Wear a vest or backpack if you plan on wearing a vest for Murph
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