Tuesday, May 19, 2020

5/20/20- Murph Conditioning

Image may contain: 2 people, including David Gartner
Justin, Meg and BDD

For Time: 200 Double unders 100/75 Cal Row, 1200m Run - 1.5 mile bike 50 Burpee Box Jump Overs 100/75 Cal Row, 1200m Run - 1.5 mile bike 200 Double unders Murph Conditioning

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