Friday, April 15, 2022

4/16/22- 14th Anniversary - KELLY

RUN CHALLENGE log your meters here

 14 yr Anniversary

5 rounds for time of: 400m run 30 wall balls 30 box jumps 24/20" Scale: 5rft 200m run 15wb 15bj (If under 20 minutes complete 2 more rounds) Partner Version 8 RFT (You go, I Go) 400m Run 15 Wallballs (20/14) 15 Box Jumps (20")

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