Sunday, April 3, 2011

4-4-11 "Nancy"

APEX BEST

5 rounds for time of:

400m run
15 OHS (95/65)
*20min time cap

Previous scores 7-4-10, 12-23-09, 6-13-09, 3-26-09, 1-6-08, 8-28-08, 6-5-08



Tanya, video on the MAIN SITE "Forging Elite Fitness....While Pregnant"




13 comments:

JODIE said...

Good old Nancy. I hope to pay her a visit tomorrow night!!!!!!!

Zach Miller said...

Good old Nancy. I hope to pay her a visit tomorrow night!!!!!!! That jodie was me

Angie said...

FOR SALE: Brand new Women's Crossfit Pants(Navy color), $18

We ordered a few different sizes at this great price, and there's two unclaimed, so there's a Size 10 and a Size 4 up for grabs!

Adele said...

Can I try the 10's Angie?
Thanks!

Teresa said...

Ang, I'll try the 4. Thanks

Shanna said...

I will try the 4's.

Shanna said...

LOL TERESA!! Ya beat me to it.

Josh Wagner said...

Teresa and Shanna fastest Nancy time gets the pants!!!

Teresa said...

Shanna, at least I can beat you on something lately. :)

Teresa said...

LOL! I just saw your post Josh. Now I really want those stinkin pants!

Angie said...

Sure thing Adele! I left them in a bag, on the counter in the kitchen, with your name on it. Give 'em a try and if you decide to keep them, you can just drop the $ w/ a note that says "pants" in the wooden box.

And as for the other pair, what excitement they are causing! I left them in the office, so Josh can get them out and Shanna & Teresa can "Nancy" to death over them :-) Sounds like fun!!

Shanna said...

Today is a rest day (I swear lol). However Teresa can OHS circles around me all day! I couldnt even RX lil miss Nancy pants.

Shanna said...

Is anyone considering competing the open wod at the other affiliates? This Sat. at Inspire, following Sat. at KOP? Thought it may be a good experience. 20 bucks per WOD.